This blog post is brought to you by Molson Canadian 67 Yikes! Christmas is literally right around the corner and you know what that means – lavish, hedonistic holiday feasts are sure to follow. No matter what your religious proclivity, it’s hard not to indulge over the holidays. Being a little person -- 5 foot nothing, 97 pounds who has covered the food beat for almost a decade, people always ask how I maintain my weight. I’ll be the first to admit I was blessed with good genes (don’t hate me) but I’m also a big believer in moderation. I always say, to the annoyance of some I’m sure, everything in moderation . But I’m human like the rest of you so I’m all too familiar with that so-stuffed-with-turkey-I-can’t-breath-comfortably feeling . In an attempt to prepare myself for the inevitable overeating that will take place in a few weeks, and trust me it will happen, I’m eating healthy now. That means cutting down on snacks and eating healthy (i.e. more veggies) – I’m roasting a huge batch of beets, carrots brussel sprouts, yams, leeks, onions, tomatoes tonight with a bit of olive oil and thyme. Roasted vegetables taste amazing! Notice I said eating healthier and not diet because trust me, diets don’t work . Never have and never will. If you saw pictures of me at 16, you’d know what I’m talking about. It’s all about moderation. It’s perfectly normal, human to occasionally indulge if you make up for it by eating healthy and exercising rest of the time. You don't have to all militant about it, just keep the moderation in check and do your best. If you had an extra slice of pie last night, hold back on the dessert tonight and take the stairs. That’s my big advice for the holidays, hardly groundbreaking I know. It’s really just common sense but it works. Don’t take my word for it, take Mireille Giuliano's, the author of the bestseller French Women Don’t Get Fat , whose book is all about common sense -- limit your portions, walk more, eat slowly. Now you don’t even have to read the book unless, of course, you want to. Related: Molson Canadian 67 site on foodnetwork.ca Brought to you by Molson Canadian 67